Our Philosophy
Personal Training
Class Schedule
Amenities
Buy/Packages
Request a Complimentary
Assessment
Our Philosophy
Personal Training
Class Schedule
Amenities
Buy/Packages
Contact
Assessment
Complimentary Assessment
Introduction to Nutrition
Biomechanics Assessment : Tests movement capability
InBody Diagnostic : Examines body composition, including body fat percentage, muscle distribution, and body water balance.
First Name*
Last Name*
Phone Number*
Email Address*
Date of Birth*
Service Requested*
Personal Training
Yoga
Pilates
Soft Tissue
Preferred Day(s)*
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Requested Time*
1
2
3
4
5
6
7
8
9
10
11
12
:
00
15
30
45
AM
PM
Limitations/Injuries (in detail)
Goals (e.g., weight loss, toning, etc.)
Current level of activity
How did you hear about us?*
Additional Notes
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